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Abyangam(Rejuvenation Massage)

Abyangam is an ancient therapy with one of the longest histories in the world. It is a traditional full body massage using medicated Ayurvedic oil where the gentle touch helps to attain bliss and re-energize you. Rejuvenation massage benefits to delay aging, tone the muscles and reduce tiredness. This refreshing therapy relieves body aches, nourishes the skin, improves sleep quality and enhances life span. It prevents physical debility and promotes strength.

Marma Massage

This massage technique with fingers, thumbs and palms stimulates the vital energy points (Marma points) of the body. When worked on, Marma points releases stress and anxiety thereby triggering the flow of vital energy throughout the body. This vital energy helps in maintaining proper lymphatic and blood circulation. This therapy enhances energy flow alleviate fatigue and is especially beneficial for athletes and individuals to recover from strenuous exercises or physical exertion.

Podikizhi

Kizhi refers to the treatment that involves applying heat to the body parts using a bolus prepared with herbal powder. After a gentle massage, the whole body is massaged with linen pouches filled with herbal powder. These linen pouches are dipped in to lukewarm medicated oil to get sufficient heat before being applied over the body. This fomentation therapy relieves stiffness, muscular pain and relaxes the body. It rejuvenates and strengthens the soft tissues, joints, and muscles in the body.

Indian Head Massage

 

Indian head massage is an ancient practice focused on releasing energy blocks in the body. Using traditional techniques on the head, neck and shoulder this massage increases blood circulation, nourishes and strengthen the hair root and help to prevent hair loss. Indian head massage also helps to relieve chronic shoulder stiffness and neck pain. 

Back and Shoulder Massage

Daily routines become difficult without proper back support. Ayurvedic back massage incorporates various hand movements and pressure techniques to relax the back muscle. Massaging the back, shoulder and neck with medicated oil alleviates muscular pain and eases back tension. These areas need more attention as they are the most stressed parts of the body. This therapy promotes complete relaxation and it is one of the best remedies for back spasm.

Foot Massage

Also known as ‘Padabyanga’’ which is considered as mother of all therapies. The feet contain many energy points linked to almost every part of the body. Ayurvedic foot massage with medicated oil on the legs, feet and soles improves blood circulation, relieves foot pain, fatigue and relaxes the legs. This massage also activates our immune system, promotes sound sleep, reduces stress and balances the doshas.

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